Category Archives: Posts

Qigong Global Summit Sept. 22-25 (no cost)

  This is a terrific opportunity for experiencing some really fine Qigong Instructors. The Summit runs Tuesday, the 22nd through Friday the 25th – each day from 9 a.m. to 3 p.m.  with many wonderful offerings.  My own teacher will … Continue reading

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Summer to Autumn Transitional Series

  Here is a list of the six forms in this series: 1. Pyramid = Heart/Small Intestine 2. Arc of Heart = Heart/Small Intestine 3. Opening Two Worlds = Lung/Large Intestine 4. Crane = Lung/Large Intestine 5. Regeneration = Lung/Large Intestine 6. Distilling = Lung/Large Intestine

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Yang Tonifying Series

Sunday Classes for July & August now consist of learning the Yang Series.  The individual forms are as follows:  Repression Release = Faith (Liver/Gall Bladder)  Warrior = Courage (Heart/Small Intestine)  Serving the Platter/Plate = Understanding (Spleen/Stomach)  Crane = Discernment (Lung/Large … Continue reading

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Chart of Inner Luminosity

A few of you have asked about the image that I have on my wall in the Qigong ‘classroom.’  (You can probably find larger images via an online search.) The Chart of Inner Luminosity The Chinese names for this image … Continue reading

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EPICENE FORMS from Tuesday Evening Class

After our Internal Alchemy/Jing Retrieval practice, we move into the following forms: Butterfly or 10,000 Waters (Feminine/Yin) Iron Tunic/Self Preservation (Masculine/Yang) This is much like the Phoenix Rising or Great Spirit Soaring form from Morning Medical, except that we place … Continue reading

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Announcements

For those of you who may not yet be receiving the newsletter, here are a few announcements that were recently sent: There will be a BREAK for the week of JUNE 29th through JULY 7th.  Classes have been ongoing almost daily now … Continue reading

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Emotions Associated with the Organs

  LIVER/GALL BLADDER:  ANGER causes resentment, frustration, rage and bitterness; may lead to headaches, high blood pressure, menstrual problems. HEART/SMALL INTESTINE:  JOY in excess leads to over-excitement or agitation, insomnia, palpitations and hysteria. SPLEEN/STOMACH:  WORRY/PENSIVENESS caused by mental overwork or … Continue reading

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Invisible Acts of Power – today’s class reading

Life Is a Spiritual Journey Vest yourself in the belief that your life is a hero’s journey of spiritual progress.  Mapping your way along the spiritual coordinates of purpose and compassion will help you navigate the storms of change.  Life … Continue reading

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Spring to Summer Seasonal Transition

This will be our focus for Sunday classes through June.  Here is a simple list of the forms: ICHING I:  JIN (35) ~ FLOURISHING SPRING ROOT (Liver) SILK REELING (Liver) HEAVEN SLICING (Heart) SPIRIT PACKING (Heart) HEAVEN GOING (Heart) HEART … Continue reading

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Morning Medical Qigong Series

For those of you who are wanting some additional assistance in learning this series, I include here a list of each individual form in order of presentation, along with the primary organ correspondence: Calming/Spreading the Waters – Kidney Opening Two … Continue reading

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